Wellness Library

Emotional Healing By Nature Can it Be This Simple? 1024 640 earthcloud

Emotional Healing By Nature Can it Be This Simple?

By Amy D. Cohen. I never heard of Flower Essences (aka Flower Remedies), and they sounded a little pansy if you ask me (yes, pun intended)! So when my doctor…

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The Truth about Antidepressants

By Dr. Jimmy Steger Seems like most Americans these days have bought into the lie that taking some form of pill can solve any and all emotional or mental issues. If…

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What Types of Chronic Pain Disorders Respond to a Mind-Body Approach? 1024 680 earthcloud

What Types of Chronic Pain Disorders Respond to a Mind-Body Approach?

By Michael Amendolara, MD A mind-body approach works great for many forms of chronic pain. In fact, it works much better than any other traditional or non-traditional methods to getting…

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Meditation for Self Healing

By Krista Arthur-Magidson Everything everywhere is energy. The food we eat, the water we drink and the air we breathe are all energy. We are energy and energy moves through…

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The Mysteries of Meditation Revealed

by Mary Ellen Flora Meditation is recommended by all of the health gurus, encouraged by stress managers, doctors and spiritual teachers. It is free, easy and can be fun. Everyone…

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Surrender to Silence

by Jeanne Adams, Co-Owner of Inner Connections Yoga William Butler Yeats once said, “We can make our minds so like still water that beings gather about us to see their…

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How Changing Attitudes and Emotions Can Change Your Life

By Sherry Kulakowski You can use your attitudes and emotions to benefit your life at all times. It is a subject on which you are tested every time you have…

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Creative Visualization – Have It Your Way!

By Sherry Kulakowski Imagine (image-in) if we could create perfect life simply by thinking it into being. Imagine for a moment what that would feel like – how it would…

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